Sona Magnesium 250mg 60 Tablets Sona Magnesium provides 250mg of elemental Magnesium for those needing to increase their intake.
How can Sona Magnesium help? Magnesium is a vital mineral which contributes to the reduction of tiredness and fatigue, normal energy metabolism, muscle contraction and neurotransmission (including heart muscle), protein synthesis, electrolyte balance, cell division, the maintenance of bones and teeth and normal psychological functions. Magnesium also regulates the absorption of Calcium and is involved in the structural integrity of bones and teeth. Magnesium deficiency can result in muscle cramps so having an adequate intake of magnesium may help in reducing the occurrence of these cramps.
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